Weight Loss Update: Down 4 Pounds this week! Yep, 4 pounds, for a total of 22.6 pounds. That is just over 39 percent of my goal. I began 7 weeks ago, so that is an average of 3.22 pounds per week. Keys so far? 3 miles a day on treadmill, every 2 days or so. Eat breakfast. Eat my points.…
Month: February 2006
All Smiles
Wow, thanks for all of the positive responses to my last post. We are certainly excited about our new “debt-free” status. Now I am going to start focusing on saving 3 to 6 months worth of expenses. New chart should be up Monday! There is a brand new episode of my podcast up at NCNPODCAST.COM. I hope you will click…
It’s Over, It’s ALL Over! Down Goes Frazier, Down Goes Frazier! I Don’t Believe What I Just Saw!
I am debt free. I am debt free. I am debt free. I AM DEBT FREE! Check out the chart to the right, and you can see that I have, as of February 06, 2006, paid off every single penny of our debt. I am truly, for the first time in 14 YEARS, debt free. I want to thank every…